Ayurvedic massage treatment is a therapy conducted by using essential oils, following the guidance of the books of Ayurveda. The application of an Ayurvedic massage in the proper manner not only works on releasing pain, but also works as preventive medication. This type of massage is an ancient Ayurvedic medicine that helps increase blood circulation, strengthens and stimulates the lymphatic system, and purifies the receiver’s body. This post discusses different types of Ayurvedic massage treatments and their potential benefits. Read on to learn more.

5 Types of Ayurvedic Massages and Their Usefulness

Tpye 1: Abhyanga Massage

Abhyanga is a full-body massage therapy that involves a massage treatment with herbal hot oil. This treatment is conducted depending on the patient’s medical condition. While performing this treatment, the therapist will apply pressure in different ways, focusing on the pressure points of the receiver’s body. Let’s check out this ayurvedic massage benefits below:

Abhyanga Massage Benefits

• It will calm the nerves
• It will strengthen your muscles, joints and the bones
• This massage will nourish your entire body
• It increases blood circulation.
• Eliminates toxins and impurities
• Promotes quality sleep

Type 2: Pizhichil Massage

While conducting this Ayurvedic massage, the therapist uses a particular vessel called Kindi. The therapist uses this vessel for putting warm massage oil for performing the massage.

This oil filed vessel is kept a few inches above the person’s body who is receiving this massage therapy.

The therapist chooses the medicated oil in this massage therapy based on the receiver’s health condition. The massage with oil generates heat, making the patient perspire, which is essential for bringing Vata dosha stability.

Benefits of Pizhichil Massage

• Receiving this massage helps eliminate pain and discomfort in the joints.
• This massage helps in improving digestion.
• Pizhichil Massage is beneficial for neurological conditions such as paralysis.
• Individuals suffering from pain and injury can attain considerable relief with this Ayurvedic massage treatment.

Type 3: Udvartana Massage

Udvartana is one of the popular types of ayurvedic massage therapy in which the therapist uses herbal powders.

This massage therapy is especially beneficial for treating dry cough, which is usually moist and heavy.

Benefits of Udvartana Massage

• It improves blood circulation and removes toxins
• Helps in losing unnecessary weight
• Exfoliates the skin
• Improves mobility of the joints

Type 4: Garshana Massage

While conducting this massage, the therapist does not use any oil or powder but uses raw silk gloves to stimulate the receiver’s body.

Benefits of Receiving Garshana Massage

• Garshana Massage stimulates the lymphatic system and eliminates toxins
• Helps in breaking down the fat cells in the receiver’s body
• Exfoliates the skin and makes it glow

Type 5: Shirodhara Massage

Shirodhara is another one of the famous types of ayurvedic massage in which the therapist pours a stream or “Dhara” of medicated oil on the receiver’s scalp. This massage is conducted to stimulate the nerves in the head.

Benefits of Shirodhara Massage

• This massage helps relieve headaches
• It helps in enhancing clarity and focus
• Releases mental fatigue

 

In the End

In the upshot, these are the most common and demanded types of ayurvedic massage treatment in Canada and more or less globally. However, if you want a safe and efficient Ayurvedic massage treatment in Mississauga, Meadowvale Physiotherapy and Rehabilitation Centre is the name to trust. Here you can get all kinds of Ayurveda massages under one roof. Connect with us for an appointment.